How to Talk with Your Family About Migraines

By Annette GallagherJanuary 12, 2017February 7th, 2022No Comments

Migraine sufferers often feel as if they are going it alone. Unless other family members or friends experience migraines, many people think others may not understand what they are going through.

The fact is that most people have experienced severe headache pain at some point and may be able to relate, at least to some degree. What many migraine sufferers need to know is that they are not alone.

You Are Not Alone

If you experience recurring headache or migraine pain, it is important to remember that you aren’t alone. Although you are the one dealing with the pain, there are those near you who can help you get through the unpleasant experience.

The simple act of talking to another person or having them help you with certain tasks while you are feeling ill can keep you from having to do things that will only make your pain become worse. They can also help you document the symptoms when it may be difficult for you to do so.

It’s in the Genes

Certain types of migraines can be passed from one family generation to another through genetics. Sharing migraine experiences with one another may help sufferers determine common triggers or responses that can have an impact on the severity of the migraines each one has.

Family members can also discuss what helps to alleviate their pain. It’s important to understand how genetics work when it comes to headaches and migraines. Doctors can help patients who suffer from these types of migraines and create a treatment plan that may benefit all members of the family.

Family First

For many people, family is their first and strongest support system. Having a family member to talk to about the pain and suffering associated with migraines can be extremely beneficial. The family member can help a migraine sufferer remember relief mechanisms that the patient may forget while they are in pain.

Having family nearby also allows the patient to rest when it is needed, giving them a chance to at least partially recover as the day goes on.

New Jersey Headache Institute

At the New Jersey Headache Institute, our professional staff is here to provide migraine help to both the patient and their families. Our migraine specialists can help uncover the cause of the migraines and also provide much-needed support. At our facility, we use state-of-the-art treatment options to help alleviate the pain and discomfort associated with migraines and to prevent them from coming back. Please contact us today for more information.