Causes and Triggers of a Headache

Both migraine and tension headaches are known to be more likely to occur to people who are not well-rested are under a great deal of stress. Thus one major preventative behavior is to get sufficient amounts of sleep, with most people needing at least seven hours per night to healthy. Many aspects of our contemporary […]

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What is a Sinus Pressure Headache?

  When you feel like your head is about to explode from pressure in your sinuses, you may have a sinus pressure headache. This sensation can be extremely uncomfortable, and even painful. Once you realize what type of headache you have and what is causing it, you can seek the proper treatment. Causes of Sinus […]

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5 Pressure Points For Headaches

  For chronic headache sufferers, searching for headache relief can feel like a full-time job. A headache, whether it stems from sinuses or tension, can have a serious impact on your quality of life. For many individuals, relief can be found through non-invasive, natural treatments such as pressure points for headaches. Pressure points exist throughout […]

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Exercise Headaches

  Is my Exercise Routine Causing Headaches Exercise, as we know, is a healthy practice that leads to one’s overall well-being. It has tremendous long-term benefits and keeps many illnesses at bay. People who exercise regularly also experience fewer instances of headaches. However, the paradox is that an exercise regime if too strenuous or performed […]

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What You Need To Know About Headaches

Headaches: What You Need to Know A headache is the most common type of disorder related to the nervous system. There are many different types of headaches which can range between functional and debilitating. A headache is considered to be any type of pain coming from the scalp, forehead, or neck. The pain can also […]

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Your Thyroid and Migraines: What is the Relationship?

  Those who suffer from headaches and migraines would no doubt be thrilled to point to their thyroid as the source of all of this pain and discomfort as an answer for why headaches occur. As in much of medicine, further research needs to be done to solve all the links between the thyroid and […]

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Tingling Sensation in the Head: What Is the Cause?

  Most of us have experienced head tingling at one time or another; it’s usually a strange, but harmless experience. However, if you often have a tingling sensation in the head, you may want to investigate the cause. Paresthesia, also known as persistent anesthesia, is the clinical term for head tingling and has myriad causes. […]

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What is the Best Color Temperature For Light Sensitivity?

Choosing the Right Bulbs The changes in mood and health that lighting promotes depends entirely on the “warmth” or “coolness” of the light that the bulb you’re using gives off. This factor is measured in units called Kelvins, which are a direct indication of how many lumens a light source produces while in use. In […]

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Migraines Are Hereditary: Myth or Fact?

      Are Migraines Hereditary?   Doctors and scientists don’t completely understand what causes migraines to occur 100% of the time. Certain activities, emotions, and situations may act as triggers that unleash a migraine attack. Having to deal with intense pain is not enjoyable for sufferers, so it makes sense to ask why migraines […]

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Migraine Surgery and Why You Should Be Cautious of the Procedure

For people who suffer from debilitating chronic migraines, quality of life is usually poor. Instead of occasional headaches and migraines, these patients live with the horrific pain and symptoms of migraines daily, which interferes with their daily lives. There are many methods used to treat chronic migraines, one of which is surgery. This extreme option […]

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