What Vitamin Deficiencies Can Cause Headaches?

We all know vitamins are important. But there are so many of them, from so many sources, it can be hard to keep track. How can you use vitamins to help headache symptoms?

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Can Your Diet Affect Chronic Headaches?

Nobody likes getting a headache and having one when you’re at dinner with your family or out with friends isn’t anybody’s idea of a good time. Most people feel like they simply can’t control when they experience headache pain and when they don’t, though. In some cases that might be true, but for other people, […]

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Migraine Prevention

Useful Tips To Prevent A Migraine Headache… and Possible Treatment Options Anyone who suffers from migraines will tell you that preventing them is their top goal. Migraines are characterized by severe pain on one side of the head and they often have the ability to virtually incapacitate those they strike. Although some migraines have identifiable […]

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Unilateral Headaches

Do You Have A Unilateral Headache? Feeling a constant throbbing sensation on one side of your head? It is, typically, a throbbing pain on one side, wherein the person may also experience symptoms like vomiting, nausea, fatigue and visual sensitivity to light. This type of pain is very common in migraines and cluster headaches, both […]

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Identifying and Preventing Anxiety Headaches

Getting Anxiety Headaches? Anxiety or tension headaches are the most common type of headaches. Almost everyone has suffered this type of headache at some point or the other. The pain is a dull ache that feels like a tight band around the head. It is seldom debilitating and most individuals can carry on with their […]

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