Should You Work Out with a Headache?

You love to stay fit, but should you work out with a headache? Working out is a great way to protect your overall health. Through regular exercise, you can maintain a healthy weight, build muscle, and support your body. But there are times when exercising is not the best thing for your body. If you […]

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Identifying and Preventing Anxiety Headaches

Getting Anxiety Headaches? Anxiety or tension headaches are the most common type of headaches. Almost everyone has suffered this type of headache at some point or the other. The pain is a dull ache that feels like a tight band around the head. It is seldom debilitating and most individuals can carry on with their […]

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