Natural Remedies for Preventing and Treating Migraines

Suffering from unexplained headache pain? Many people look to natural remedies as a quick method of getting relief. For infrequent, short-term treatment of headaches, herbs, supplementsand more can all be helpful– though none are as powerful as clinical treatment. Natural Remedies for Headaches: What Really Works Wondering how to get rid of a migraine? Consider […]

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Relaxation Techniques for Tension Headaches

Many headaches are caused mainly by stress. These tension headaches get worse thanks to unrelieved muscle tension, which can cause painful tightness and even restrict cranial blood flow. Next time you feel a headache coming on, try these relaxation techniques: Deep Breathing When people experience painful tension, there is a natural instinct to breathe in […]

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The Five Best Headache Trackers and Tools

The vast majority of American adults today own a smartphone capable of using apps. What was a fresh, new technology only a few years ago is now ubiquitous. There are apps out there for every purpose under the sun. It should come as no surprise, then, that you’ll find a number of headache-related apps – including […]

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Could You Have a Cervicogenic Headache?

Do you suspect you’re suffering from cervicogenic headache? This is a relatively rare headache disorder, so it can take a long time to realize you have it. It is a secondary headache – that is, the headache pain is caused by an underlying medical factor. Let’s review and discover more about it.   What Causes […]

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What to Eat When You Have a Headache

Did you know your diet could be contributing to your headaches? It’s true! Millions of people all over the U.S. suffer from chronic headaches, and there are dozens of possible causes. However, many are directly linked to diet. These headaches can be reduced through diet and lifestyle changes. Headache causes that are tied to eating […]

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The Benefits of Getting a PRP Treatment for Headaches

Thinking about PRP treatment for your headaches? The PRP procedure is becoming popular for a wide range of issues, especially headaches. PRP therapy is convenient, effective and long lasting. Unfortunately, many people haven’t heard of it just yet. What is Platelet-Rich Plasma Therapy and How Does it Work? During a PRP – also known as platelet-rich […]

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The Side Effects of Taking Too Much Aspirin

Are you taking aspirin regularly for your chronic headaches? If so, you should be aware of the side effects of too much aspirin. Aspirin can be useful as a pain reliever that helps stop brief, mild headaches. However, many people with severe headaches mistakenly take aspirin, hoping it will help them. When headaches are caused […]

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How to Avoid a Migraine at the Beach

The beaches in Miami are some of the very best in the world. Tourists fly from all over the planet to see them.For many people, however, the biggest question is this: How to avoid migraines when you’re trying to enjoy warm sand and surf. Let’s look at five ways to protect yourself from beach migraines. […]

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What Vitamin Deficiencies Can Cause Headaches?

We all know vitamins are important. But there are so many of them, from so many sources, it can be hard to keep track. How can you use vitamins to help headache symptoms?

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Why Do I Keep Waking Up with a Headache?

Do you find yourself waking up with a headache on a regular basis? You know how disruptive and uncomfortable it can be. Headache pain can throw off your day before it’s even had a chance to get started, creating stress that lasts from morning to night. Many people suffer from “morning headaches,” but there is […]

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