What is a Migraine Alert Dog?

Throughout the United States, about 387,000 people use service dogs – less than 1 percentof the total population of disabled Americans. Although there may not be very many service dogs, they provide indispensable services to the people they support. What makes a dog a service dog? According to the definition from the Americans With Disabilities […]

Read More

The Top Five Best Exercises for Preventing Tension Headaches

By most estimates, tension headaches are the most common kind of headachein the United States. As the name suggests, these headaches are linked tomuscle tension in the body – typically in the neck, backor shoulders. Tension headaches can be debilitating, but certain exercises and stretches for tension headaches can help. Over time, if your headaches […]

Read More

Is Botox for Headaches Covered by Insurance?

Botox has long been the most popular cosmetic procedure in the United States. In recent years, doctors have found an exciting new use for it: Botox injections for migraines. Botox treatment can significantly reduce migraine symptoms for several months.

Read More

Is it Okay to Work Out When I Have a Headache?

Thinking about working out with a headache? Working out is a great way to protect your overall health. Through regular exercise, you help maintain a healthy weight, build muscle and support your body However, there are times when exercising is not the best idea. If you experience chronic headaches, you’ve probably missed a gym day […]

Read More

Make These New Jersey Lifestyle Changes to Avoid Headaches

In the midst of your New Jersey lifestyle – with all that going to the beach, partying, dealing with trafficand navigating crowded places – you might not realize how many headache triggers you encounterdaily. Yes,your environment can make a huge impact on how often you have headaches and how serious they get. This is especially […]

Read More

How Much Aspirin is Too Much?

Aspirin is one of the most common items in our medicine cabinets – but how much is too much? Under a doctor’s supervision, some people can get benefits from an aspirin regimen. If you take aspirin for chronic headaches, however, you might be running a serious risk. Aspirin can’t solve headaches – it only masks […]

Read More

Natural Remedies for Preventing and Treating Migraines

Suffering from unexplained headache pain? Many people look to natural remedies as a quick method of getting relief. For infrequent, short-term treatment of headaches, herbs, supplementsand more can all be helpful– though none are as powerful as clinical treatment. Natural Remedies for Headaches: What Really Works Wondering how to get rid of a migraine? Consider […]

Read More

Relaxation Techniques for Tension Headaches

Many headaches are caused mainly by stress. These tension headaches get worse thanks to unrelieved muscle tension, which can cause painful tightness and even restrict cranial blood flow. Next time you feel a headache coming on, try these relaxation techniques: Deep Breathing When people experience painful tension, there is a natural instinct to breathe in […]

Read More

The Five Best Headache Trackers and Tools

The vast majority of American adults today own a smartphone capable of using apps. What was a fresh, new technology only a few years ago is now ubiquitous. There are apps out there for every purpose under the sun. It should come as no surprise, then, that you’ll find a number of headache-related apps – including […]

Read More

What to Eat When You Have a Headache

Did you know your diet could be contributing to your headaches? It’s true! Millions of people all over the U.S. suffer from chronic headaches, and there are dozens of possible causes. However, many are directly linked to diet. These headaches can be reduced through diet and lifestyle changes. Headache causes that are tied to eating […]

Read More