Best Lighting for Migraine Sufferers

Chronic headache pain affects the daily lives of people across the United States and the world. Finding the causes that trigger a headache or make existing headaches worse is important when you are trying to discover ways to alleviate the pain. At the New Jersey Headache Institute, we understand that knowing what causes headaches will […]

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Why Does Alcohol Give Me a Headache?

Over the years, research has shown that moderate alcohol consumption may provide health benefits over total abstinence. In spite of this, there are some people for whom alcohol poses a constant threat, and who have now opted for avoidance as much as possible. Among this demographic are people who suffer from migraine headaches. Patients often […]

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What is a Thunderclap Headache?

It strikes without warning. A headache that builds to a crescendo of crippling intensity then fades away in minutes. It can happen to anyone, regardless of whether you normally experience chronic headaches. Where does it come from and what does it mean? Let’s investigate: What is a Thunderclap Headache? A thunderclap headache is a type […]

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Hot or Cold Compress for Headache Relief

Do you need heat or cold for headache? The answer can be both! Every headache sufferer is different, and the headaches themselves can be almost as diverse. The choice of whether to use a hot or cold compress for headache pain really comes down to the root cause of the headache and what it responds […]

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Occipital Headache Treatment

Spasms In The Neck? It Could Be An Occipital Headache It is common for many sufferers to confuse an occipital headache with any kind of chronic headaches or migraine. Typically, occipital headache, referred to as occipital neuralgia, arises from the neck, more specifically the base of the skull and spreads to the area behind the eyes and the […]

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Can Food Allergies Cause Headaches?

One of the most common triggers of migraine headaches is food. But there are a variety of foods that are notorious for triggering migraines and cluster headaches, as well as other symptoms. But can an allergy to a food also cause headaches?     Food Allergies Can Cause Headaches  While just about any food can be a […]

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When and Why to See a Headache Specialist

If you suffer from chronic headache pain, you should consider seeing a headache and migraine specialist. Many people in Miami and throughout the United States put off the idea of seeking specialized treatment for headaches because they may have suffered for so long that finding successful treatment seems like it will be impossible. However, with […]

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Does Sound Therapy Actually Help Relieve Migraines?

Does Sound Therapy Actually Help Relieve Migraines? You feel it coming on hours before the pain starts, another migraine headache. Migraine attacks have varying symptoms ranging from visual disturbances to nausea, vomiting, and throbbing pain. But what helps migraines? Beyond the usual recommendations such as exercise, hydration, medication, and eating a balanced diet, many exciting […]

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Causes and Triggers of a Headache

Both migraine and tension headaches are known to be more likely to occur to people who are not well-rested are under a great deal of stress. Thus one major preventative behavior is to get sufficient amounts of sleep, with most people needing at least seven hours per night to healthy. Many aspects of our contemporary […]

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What is a Sinus Pressure Headache?

  When you feel like your head is about to explode from pressure in your sinuses, you may have a sinus pressure headache. This sensation can be extremely uncomfortable, and even painful. Once you realize what type of headache you have and what is causing it, you can seek the proper treatment. Causes of Sinus […]

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