Best Lighting for Migraine Sufferers

Chronic headache pain affects the daily lives of people across the United States and the world. Finding the causes that trigger a headache or make existing headaches worse is important when you are trying to discover ways to alleviate the pain. At the New Jersey Headache Institute, we understand that knowing what causes headaches will […]

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Why Does Alcohol Give Me a Headache?

Over the years, research has shown that moderate alcohol consumption may provide health benefits over total abstinence. In spite of this, there are some people for whom alcohol poses a constant threat, and who have now opted for avoidance as much as possible. Among this demographic are people who suffer from migraine headaches. Patients often […]

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What is a Thunderclap Headache?

It strikes without warning. A headache that builds to a crescendo of crippling intensity then fades away in minutes. It can happen to anyone, regardless of whether you normally experience chronic headaches. Where does it come from and what does it mean? Let’s investigate: What is a Thunderclap Headache? A thunderclap headache is a type […]

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Should I Use a Hot or Cold Compress to Relieve My Headache?

Do you need heat or cold for headache? The answer can be both! Every headache sufferer is different, and the headaches themselves can be almost as diverse. The choice of whether to use a hot or cold compress for headache pain really comes down to the root cause of the headache and what it responds […]

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Occipital Headache Treatment

Spasms In The Neck? It Could Be An Occipital Headache It is common for many sufferers to confuse an occipital headache with any kind of chronic headaches or migraine. Typically, occipital headache, referred to as occipital neuralgia, arises from the neck, more specifically the base of the skull and spreads to the area behind the eyes and the […]

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Can Food Allergies Cause Headaches?

One of the most common triggers of migraine headaches is food. But there are a variety of foods that are notorious for triggering migraines and cluster headaches, as well as other symptoms. But can an allergy to a food also cause headaches?     Food Allergies Can Cause Headaches  While just about any food can be a […]

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How Humidity Can Affect Your Headaches

Wondering what the truth is about humidity and headaches? A humidity headache is something many chronic headache sufferers in Florida have long suspected. As it turns out, this condition – also called barometric pressure headaches – is very real. Not surprisingly, it’s very common during Miami summers. Can Humidity Cause Headaches? The Facts You Need […]

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What is The Best Tea for Headaches?

Tea for migraines is one of the most popular approaches to home headache relief. Although no tea is powerful enough to eliminate a headache, the right tea at the right time may reduce headache length. Tea consumption can be part of an overall plan to lower frequency, too. What kinds of teas are most effective in […]

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What is a Migraine Alert Dog?

Throughout the United States, about 387,000 people use service dogs – less than 1 percentof the total population of disabled Americans. Although there may not be very many service dogs, they provide indispensable services to the people they support. What makes a dog a service dog? According to the definition from the Americans With Disabilities […]

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Does Sound Therapy Actually Help Relieve Migraines?

Does Sound Therapy Actually Help Relieve Migraines? You feel it coming on hours before the pain starts, another migraine headache. Migraine attacks have varying symptoms ranging from visual disturbances to nausea, vomiting, and throbbing pain. But what helps migraines? Beyond the usual recommendations such as exercise, hydration, medication, and eating a balanced diet, many exciting […]

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